2 meditations/week all month long! Closed container (no drop-ins available)
Meditation group + yoga anywhere, anytime.
Upcoming events
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[Iowa event] Jai Gaṇeśa: Yoga & Creative Resilience Workshop
Wednesday, June 24th | 7-9pm | Des Moines, Iowa
Join Hannah Muse, internationally celebrated teacher of yoga & mythology for an evening of unabashedly liberated movement & meaning - as we welcome the timeless wisdom of Gaṇeśa, the beloved, luminous, wildly creative force of transformation. In his mythology, a difficult experience that seems like a loss - becomes a revelation: that what we have discarded or deemed unworthy in ourselves or this world can become the very instrument through which we create beauty and be in service to the world. He is the aspect of you that knows how to meet an obstacle - not with force or denial, but with ingenuity, humor, and grace. And where does this creative resilience come from? LOVE. Divine love. Often reduced to a lucky charm, Gaṇeśa is in fact a force of profound intelligence and sacred wholeness. Through this vibrant multi-faceted class which includes yoga asana, pranayama, mantra, mudra and vivid mythology - you'll discover that this luminous creative force resides within you.
Date: June 24th
Time: 7-9pm central
Location:
Black Box Movement
1221 Center St. #8
Des Moines, Iowa
*No one turned away for lack of funds. Please contact us at care@hannahmuse.com for support.
**Yoga difficulty: All levels of experience welcome; some basic yoga experience helpful, but not required. This workshop is less focused on mastering difficult yoga poses and more intent on offering wisdom, stories, practices and embodiment that will inspire and empower your one wild and precious life!
***Special thanks to our wonderful hosts: Amy Putney Koenig, Shakti Yoga, & Carrie Black.
Sunday Sleep Spell ~ Restorative Yoga | ONLINE
If your body, mind and spirit are begging to slow down and receive some tender loving care, this nourishing class was designed for you.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Shelter in the Heart starts (try for free!) | ONLINE
Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!
Sunday Sleep Spell ~ Restorative Yoga | ONLINE
If your body, mind and spirit are begging to slow down and receive some tender loving care, this nourishing class was designed for you.
New Moon Flow with live music by Chris Lynch • Felton, CA
Join us for a live music and yoga experience led by expert instructor Hannah Muse featuring the breathtaking sounds of guest musical artist Chris Lynch.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Shelter in the Heart starts (try for free!) | ONLINE
Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Sunday Sleep Spell ~ Restorative Yoga | ONLINE
If your body, mind and spirit are begging to slow down and receive some tender loving care, this nourishing class was designed for you.
Shelter in the Heart starts (try for free!) | ONLINE
Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Sunday Sleep Spell ~ Restorative Yoga | ONLINE
If your body, mind and spirit are begging to slow down and receive some tender loving care, this nourishing class was designed for you.
Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.
Shelter in the Heart starts (try for free!) | ONLINE
Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!
Hannah’s bday class! Yoga Church : Online | 75 min
The acclaimed class formerly known as Yoga Church is back as The Ritual.
Prepare to move and be moved.