SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group
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from $49.00 every month
SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP
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from $93.00 every month
 

Upcoming events

Yoga for a Cause: stretch, connect & learn about serving in Guatemala [free]
Jul
20

Yoga for a Cause: stretch, connect & learn about serving in Guatemala [free]

Yoga for a Cause: stretch, connect & learn about serving in Guatemala

Free online gathering to nourish your heart & explore meaningful service

In what sometimes feels like a world turned upside-down, we invite you to a joyful gathering of like-minded yogis interested in uplifting goodness and hope into the world. 


Be the change you wish to see in the world.
— Gandhi

What happens when yoga steps off the mat and into the world? When we bring our practices of compassion, presence, and courage into lived experiences where it can create real impact? When we walk our talk. 

Join me for a heart-opening online gathering where we’ll stretch, breathe, and explore the power of service. You’ll enjoy some:

  • nourishing gentle yoga

  • learn how the yoga tradition views service (seva in Sanskrit) as fundamental to both worldly fulfillment and spiritual liberation

  • discover ways to create meaningful change - in your own life and the lives of others.

Leave with hope in your heart, uplifted by opportunities to create real impact for real people - including on our upcoming Guatemala Yoga, Service & Joy Retreat


The best way to find yourself is to lose yourself in the service of others.
— Gandhi

Whether you’re curious about the retreat, passionate about service, or simply craving some Hannah yoga, you are warmly welcome. During this 1-hour gathering, you’ll:

→ Connect with fellow big-hearted yogis

→ Enjoy a short, nourishing gentle yoga practice

→ Hear stories of service and hope from Guatemala

→ Learn how this retreat blends yoga, cultural immersion, and meaningful community service

→ Get your questions answered — plus info on scholarships

→ Close with a meditation for the benefit of all beings


If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.
— Lilla Watson

Leave nourished and inspired - your spirit lifted. 

When: Sunday, July 20th 9:30am PT

Where: online (zoom)

Cost: free 

RSVP: sign up below

Let’s gather in the spirit of compassion, connection, and kinship with all beings. Let's build bridges (and community schools!) - not borders. Let's be the ones we've been waiting for!

This joyous if free and open to all! We also invite donations toward Hug It Forward, the nonprofit we are so inspired by. Read more about them here. We greatly appreciate your donation of any amount. It will go directly toward educational opportunities for children. 

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Shelter in the Heart starts (try for free!) | ONLINE
Jul
1

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

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Find the Gold: Yoga & Ritual to Bless Your One Wild & Precious Life ~ Chicago
Jun
24

Find the Gold: Yoga & Ritual to Bless Your One Wild & Precious Life ~ Chicago

Find the Gold: Yoga & Ritual to Bless your One Wild & Precious Life with Hannah Muse
from $20.00
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Shelter in the Heart starts (try for free!) | ONLINE
Jun
3

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →
Shelter in the Heart starts (try for free!) | ONLINE
May
1

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →