SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group SHELTER IN THE HEART Meditation Group
Quick View
SHELTER IN THE HEART Meditation Group
from $49.00 every month

2 meditations/week all month long! Closed container (no drop-ins available)

SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP SHELTER IN THE HEART+MOVEMENT MEMBERSHIP
Quick View
SHELTER IN THE HEART+MOVEMENT MEMBERSHIP
from $93.00 every month

Meditation group + yoga anywhere, anytime.

 

Upcoming events

GUATEMALA RETREAT :: Yoga, Service & Joy!
Nov
21
to Nov 29

GUATEMALA RETREAT :: Yoga, Service & Joy!

View Event →
Shelter in the Heart starts (try for free!) | ONLINE
Dec
1

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →

Shelter in the Heart starts (try for free!) | ONLINE
Nov
3

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →
Shelter in the Heart starts (try for free!) | ONLINE
Oct
1

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →
Shelter in the Heart starts (try for free!) | ONLINE
Sep
1

Shelter in the Heart starts (try for free!) | ONLINE

Join a sangha of dedicated, curious meditation practitioners who are called to practice in community. Each meditation is from 7:45 to 8:30am PT, with space afterward for anyone who wants to stick around for journaling, sharing and connecting. Beginners and experienced meditators alike are welcome!

View Event →
RIVER JOY: A Yoga & Rafting Adventure on the Tuolumne
Aug
28
to Aug 30

RIVER JOY: A Yoga & Rafting Adventure on the Tuolumne

View Event →
Community Yoga & India Pilgrimage Preview {free class}
Aug
23

Community Yoga & India Pilgrimage Preview {free class}

Community Yoga & India Pilgrimage Preview {free class}

You're warmly invited to a free online class led by Hannah Muse. Practice gentle yoga, mythology, mantra, and hear captivating stories about the homeland of yoga: Bhārat Mātā, Mother India.

And, learn all about our upcoming Devotional Pilgrimage to the Heartland of Yoga!


“I came for the sake of love-devotion; seeing the world, I wept.”
— Mīrābāī, Bhakti saint of India

Experience the profound grace of Bhakti Yoga, the yoga of devotion. 

Learn about the significance of Bhakti, as well as Deity yoga - a mysterious and misunderstood practice. 

Become reenchanted by stories from the ancient mythology of India. 

Open to Grace.

Join me Sunday, August 23rd for a free class that includes:

  • Gentle yoga asana

  • Hannah's captivating storytelling

  • Illuminated teachings on Bhakti & Deity yoga

  • Community connection

  • Exciting details about the upcoming Pilgrimage

  • Close with a meditation for all beings

  • All who attend will receive an exclusive discount on the upcoming Pilgrimage to India!

*after the hour-long class, there will be 15 minutes of q&a - for anyone who wants to learn more about the upcoming adventure, learn about partial scholarship opportunities, and get your questions answered. 



Leave nourished and inspired - your spirit lifted. 

When: Sunday, August 23 9:30am PT

Where: online (zoom)

Cost: free 

RSVP: sign up below

We'll have 15 minutes after for our hour-long session for Q&A, so feel free to put 75 minutes in your calendar.

Let’s gather in the spirit of devotion, curiosity, and community.

This gathering is free and open to all!

View Event →
Community Yoga & Guatemala Journey Preview {free class}
Aug
9

Community Yoga & Guatemala Journey Preview {free class}

Community Yoga & Guatemala Journey Preview {free class}

Free online gathering to nourish your heart & explore meaningful service

In what sometimes feels like a world turned upside-down, we invite you to a joyful gathering of like-minded yogis interested in uplifting justice, goodness, and hope into the world. 


“Be the change you wish to see in the world.”
— Gandhi

What happens when yoga steps off the mat and into the world? When we bring our practices of compassion, presence, and courage into lived experiences where it can create real impact? When we walk our talk. 

Join me for a heart-opening online gathering where we’ll stretch, breathe, and explore the power of service. You’ll enjoy some:

  • nourishing gentle yoga

  • learn how the yoga tradition views service (seva in Sanskrit) as fundamental to both worldly fulfillment and spiritual liberation

  • discover ways to create meaningful change - in your own life and the lives of others.

Leave with hope in your heart, uplifted by opportunities to create real impact for real people - including on our upcoming Guatemala Yoga, Service & Joy Retreat. 


“The best way to find yourself is to lose yourself in the service of others.”
— Gandhi

Whether you’re curious about the retreat, passionate about service, or simply craving some Hannah yoga, you are warmly welcome. During this 1-hour gathering, you’ll:

→ Connect with fellow big-hearted yogis

→ Enjoy a short, nourishing gentle yoga practice

→ Hear stories of justice, goodness, and hope from Guatemala

→ Learn how this retreat blends yoga, cultural immersion, and meaningful community service

→ Get your questions answered

→ Receive Scholarship info

→ Close with a meditation for the benefit of all beings


“If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.”
— Lilla Watson

Leave nourished and inspired - your spirit lifted. 

When: Sunday, August 9 9:30am PT

Where: online (zoom)

Cost: free 

RSVP: sign up below

We'll have 15 minutes after for our hour-long session for Q&A, so feel free to put 75 minutes in your calendar.

Let’s gather in the spirit of compassion, connection, and kinship with all beings. Let's build bridges (and community schools!) - not borders. Let's be the ones we've been waiting for!

This joyous if free and open to all! We also invite donations toward Hug It Forward, the nonprofit we are so inspired by. Read more about them here. We greatly appreciate your donation of any amount. It will go directly toward educational opportunities for children.

View Event →