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Hannah Muse

Meditation Group

Meditation+Movement Membership

Private Sessions

Teacher Training

200-Hour YTT (starts this fall!)

Mindfulness Coaching

Hannah Muse

Meditation Group

Meditation+Movement Membership

Private Sessions

Teacher Training

200-Hour YTT (starts this fall!)

Mindfulness Coaching

Folder: Offerings

Meditation Group

Meditation+Movement Membership

Private Sessions

Teacher Training

200-Hour YTT (starts this fall!)

Mindfulness Coaching

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How is it so good and yet somehow keeps getting better and better and better? Bowing to this absolutely incredible cohort of Awake Heart yoga & mindfulness teacher training. Absolutely in love with the interdisciplinary approach of this curriculu

Rilke, for your heart today &hearts;️

I love you. Keep going.

Starts this Thursday night! Join the love.🪷
200 hour training ~ 1 spot left ‼️
•••• 4 day foundations training (first weekend only) ~ 2 spots left
@breathandoneness

Awake Heart / Roots grads: drop a word or two of what this tra

💔 Opening the container for all who want/need a place to land, grieve, breathe deeply and remember who the f we are.

Free meditation
Thursday
7:45am PT / 10:45am ET
w/ optional community circle afterwards

I love you. Keep going.

#hope

I love you. Keep going.

Letting love guide the way today &hearts;️

🎁 I'm sending everyone who #votes a free Metta (loving kindness) meditation recording you can listen + practice to forever and ever, anytime.

Comment "HOPE" below, and I'll send you your free

Free Meditation ~ Election Day
7:45am CA / 10:45am NY

A very good day to meditate. Let's place our attention on grounding, resourcing, steady support. May you live from your heart today, no matter how it all unfolds.

Let's do this fam 💫

#vote

Wow wow wow!

Home from sharing a weekend of devotion and embodiment at @esalen. Experiencing a deep sense of satiety imbued with inspiration and gratitude. Thank you to this land, the 50 souls who showed up for more than they had expected, and blew

Samhain gets me emotional. In our meditation group today, we traveled through the river of time, guided through a visualization where we communed with our ancestors, turning back toward the profundity of life-givers who stand behind us. It was potent

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made with love in Santa Cruz, California