Mary (MJ) grew up around the teachings of mindfulness and meditation, finding solace in her practice, it eventually led her down the pathway of teaching. Mary trained and studied under root teacher Hannah Muse, and has since assisted Hannah in various teacher trainings and workshops. She has been a devoted community member of Hannah’s Shelter In The Heart and The Ritual since 2020.
The acclaimed class formerly known as Yoga Church is back as The Ritual.
The Ritual is an exquisitely-curated, expertly-guided experience of embodied mindfulness, conscious breathwork, fascia-informed somatics, both alignment-based yoga asana and intuitive free-flow movement, captivating story-telling and impactful spiritual insights, music and mantra, and a wise, loving collective of practitioners here to celebrate the ache and ecstasy of this one wild and precious life alongside you.
Select sliding scale rate, time zone + date to sign up:
A NOTE ABOUT PRICING:
Our commitment to equity and accessibility, as well as our practice of Dana (or “generosity”, one of the heart qualities that the Buddha tells us leads to freedom) means that we offer these invaluable teachings at a sliding scale rate. Please consider paying at the highest rate that you can truly afford - It’s an opportunity to practice radical honesty and heartfelt generosity in offering your donation. Your generosity supports these teachings to continue, your practice to grow, and our community to thrive! Read more here.
Once you register, a zoom link will be emailed to you with access to the class you selected.
Here’s what folks are saying about Hannah’s signature offering:
“It’s like if you combined a delightful community gathering, a badass workout, a serene meditation session, an energy healing, therapy, an esoteric ritual, a poetry reading, a music festival, and a powerful non-denominational church service that leaves you on your knees, opening your heart to grace again…”
WARNING: Regular participation in The Ritual may result in an expansion of your mind, a softening of your heart, a grounding of your body, an awakening of your essence nature, and a renewed sense of belonging to this world.
