Mixed Flow at Pleasure Point Yoga

Saturday, April 9, 2022 10am PT
IN-PERSON + LIVESTREAM

I’m THRILLED to guest teach a yoga class at my old stomping grounds—my first class back at a yoga studio since 2020!

THEME: mudita! Sympathetic joy. Let’s flow together and fill the holy well of our hearts up with JOY!

STYLE: flow, weaving in mantra, mudra, meditation, and other expansive somatic practice (This is not a meditation class, but a movement class.)