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Welcome
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Private Sessions
Teacher Training
Mindfulness Coaching
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AWAKE HEART Foundational 200-Hour Yoga + Mindfulness Teacher Training begins

  • Thursday, November 7, 2024
  • 5:30 PM 7:15 PM
  • Breath+Oneness 708 Capitola Ave Capitola, CA 95010 (map)
  • Google Calendar ICS
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November 7

Free Post-Election Meditation | ONLINE

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November 7

AWAKE HEART Foundations: Roots of Yoga 4-Day Training
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Sacred Service, Sacred Lake retreat has begun! Grateful to these ancient lands of Iximché for grounding us today, Alex for the fire ceremony and warm Mayan welcome, and @mecapal.rojo, Vivi and Grace for taking such great care of our amazing g
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Timeline cleanser 💓 2018 ~ young, devoted, yogins. One living in California and the other in London. Meeting for the first time in India. 6 years later, my devotion to the path has expanded bigger than the sky. So has my love for this one. 🥹 📷
I love you. Keep going.❤️‍🔥
How is it so good and yet somehow keeps getting better and better and better? Bowing to this absolutely incredible cohort of Awake Heart yoga & mindfulness teacher training. Absolutely in love with the interdisciplinary approach of this curriculu
Rilke, for your heart today ♥️ I love you. Keep going.
Starts this Thursday night! Join the love.🪷 200 hour training ~ 1 spot left ‼️ •••• 4 day foundations training (first weekend only) ~ 2 spots left @breathandoneness Awake Heart / Roots grads: drop a word or two of what this tra
💔 Opening the container for all who want/need a place to land, grieve, breathe deeply and remember who the f we are. Free meditation Thursday 7:45am PT / 10:45am ET w/ optional community circle afterwards I love you. Keep going. #hope
I love you. Keep going.
Letting love guide the way today ♥️ 🎁 I'm sending everyone who #votes a free Metta (loving kindness) meditation recording you can listen + practice to forever and ever, anytime. Comment "HOPE" below, and I'll send you your free

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